1:1 Coaching Services

 You have heard of coaching and want it but don’t know if it’s for you. I have created a flourish coaching session just for you so you can test the waters.

We will be spending 90 minutes delving deep into what you want, whether that be personal development, getting over impostor syndrome, more self-confidence, better relationships, anxiety, procrastination, fears, etc.

I will give this session my all and need you to do the same in return. Cost for this session is £50. 

These sessions are popular and book up quick, so book ASAP!!!

Package One - Spark 

If you’re feeling stuck in your life, this 1:1 coaching package will help you discover new solutions to overcome the specific challenges you’re facing.  All in a way that works for you, leveraging your strengths and deeply aligning your personal goals. 

How long?

This is a package of 2 x 1 hour sessions – either weekly, fortnightly or monthly, depending on what you need.

What is included?

• 30 Minute Discovery Consultation
• 2 x 1 hour coaching sessions
• Full support in between sessions, via WhatsApp or email (your preference) 

Where?

This package is delivered online via Zoom.

Your investment 

£125

Package Two- Rise

This package is for people who want to make big changes.  We will spend our time together talking about your story, where your life currently is and where you want it to go.  We’ll map out a plan of action for you to take away and implement.  

The aim of this package is to unhook you from everything that’s holding you back and help you decide exactly what you want for your future and how you’re going to get it.

How long?

This is a package of 4 x 1 hour sessions – either weekly, fortnightly or monthly, depending on what you need.
What is included?

• 30 Minute Discovery Consultation
• 4 x 1 hour coaching sessions
• Full support in between sessions, via WhatsApp or email (your preference)
• Introduction to Mindfulness Meditations for everyday life

Where? This package is delivered online via Zoom.
Your investment  £250 

 The Reasons to have a coach in your life.

Goals: you will set far better and more realistic goals that motivate you.  Choosing the right goals for you is an art, as your coach I will help you clarify your personal values, so that you have something really solid on which to develop your goals. 

Accomplishments; Your goals, tasks and projects will be accomplished more quickly. Working with a coach can save time, you will learn how to be far more effective, efficient and productive in everything that you do in all aspects in your life. As a Coach I have all the tools and techniques to share with my clients so that things get done in half the time.

Clarity: You'll make fewer mistakes. Working with me as your Coach will enable you to gain clarity on any situation, enabling you to make the right choice and decision for you to move forward in your life.  With me as your coach we will work on your ideal life, I will encourage you to visualise your future so you are in no doubt which path to take.

Focused:  You'll move forward in your professional and personal life. By working with me as your coach we look at where you are right now, work out where you want to be and create the necessary steps to grow and reach your goals. It is not always about getting to the top of your profession or moving up the ladder sometimes people just want to be happy and acknowledge that this is also ok. By working out what you do want and not what you don’t want you will be able to focus on the positive and enjoy the process.

Happiness: You will be able to reduce the number of problems in your life. Most people will agree, happiness plays a major part in their lives. To create happiness you need to reduce the number of problems you have and be able to handle any that you will encounter. Life is too short and problems are too expensive, working with me as your Coach your happiness will increase and problems become more manageable.

Stress: You will have a lot less stress in your life. As your Coach I will help you to reduce stress, integrate all aspects of your life, simplify or downshift, and re-orientate around what makes you the happiest. 

Life: You'll have a better life, not just a better lifestyle. The term `Quality of Life’ has become overused in the past few years, but the trend of people seeking to create a much better life for themselves is accelerating.  As a Coach I understand the Life Design process as I have already made many of the design changes in my own life, which you are just now beginning to make. 

Contact me and we can work together on a coaching package that is tailored specifically to your needs!